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Apollo Soft Tissue and Spine
Denver's Premier Clinic for Muscle, Nerve, and Joint Problems.
Apollo Soft Tissue and SpineApollo Soft Tissue and Spine
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  • Home
  • Doctors
    • Meet Dr. Drew Ruebbelke
    • Meet Dr. John Appleman
  • Services
  • Conditions
  • FAQs
  • Blog
  • Contact

Tag Archives: Foam Roller

Have you been using your foam roller wrong?

Foam RollerBy Dr. Drew RuebbelkeMay 24, 2017

We’re sure by now that you, or someone you know, has reached for a foam roller to help with that tight quad or aching back. And while it may have provided some temporary relief, you find yourself needing to foam roll more and more, just to get less and less relief. So what’s that about,…

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