Muscle adhesion, also commonly referred to as scar tissue, is the most common, most mis-diagnosed and most overlooked condition in musculoskeletal healthcare. Fortunately, with proper training it’s also the most fixable and reversible condition in the human body. Adhesion acts like a collagen glue within the muscles, tendons, ligaments, nerves, fascia, and other connective…
Auto accidents are physically, mentally, and emotionally damaging. You are extremely lucky if you walk away with no major injuries. Physically, auto accidents can wreak havoc on your musculoskeletal (muscles, nerves, and joints) system. Even if you feel okay after the accident, you should get evaluated by a doctor within a few weeks. Pain can…
Cortisone Shots: Only a short-term gain for long term pain! In 1949, the discovery of cortisone was considered a medical landmark and breakthrough. Since that time, there has actually NEVER been a study to prove the long term benefits of these injections. Studies have proven time and time again, that while most cortisone injections may provide…
Chronic Low back or Neck pain If you’re reading this, you most likely suffer from some sort of chronic low back or neck pain. Ask yourself these following questions to help solve the problem: Is your pain worse in the morning? Does the pain get better after waking up and moving around? Have you had…