3 “Need to Knows” About Your Health Insurance

 We get it. You pay a lot of money for your health insurance, and you want to use your benefits. Here are 3 important things to know before you decide who to trust with your health.   1. Health insurance companies do not care about your health.  This may be difficult to absorb, but unfortunately…

Muscle Adhesion

   Muscle adhesion, also commonly referred to as scar tissue, is the most common, most mis-diagnosed and most overlooked condition in musculoskeletal healthcare. Fortunately, with proper training it’s also the most fixable and reversible condition in the human body. Adhesion acts like a collagen glue within the muscles, tendons, ligaments, nerves, fascia, and other connective…

Auto Accidents: How to Recover from Pain

Auto accidents are physically, mentally, and emotionally damaging. You are extremely lucky if you walk away with no major injuries. Physically, auto accidents can wreak havoc on your musculoskeletal (muscles, nerves, and joints) system. Even if you feel okay after the accident, you should get evaluated by a doctor within a few weeks. Pain can…