Have you been using your foam roller wrong?

We’re sure by now that you, or someone you know, has reached for a foam roller to help with that tight quad or aching back. And while it may have provided some temporary relief, you find yourself needing to foam roll more and more, just to get less and less relief. So what’s that about,…

What to do about symptoms?

We were having dinner with a physical therapist a couple weeks ago, and talking about what we did as clinicians to get people better. Both parties being in the manual therapy and conservative care world, we assumed he had an array of treatment options for people to help with specific conditions. As we got further…