what is a soft tissue injury

Understanding Soft Tissue Injuries: Types, Causes, Treatment, and Prevention

Soft tissues are an integral part of the human body, comprising muscles, tendons, ligaments, fascia, nerves, fibrous tissues, fat, blood vessels, and synovial membranes. Unlike hard tissues such as bones, soft tissues connect, support, and surround other structures and organs of the body. They play a critical role in the body’s overall function, facilitating movement…