Chiropractic care is a widely utilized health service, with over 35 million Americans seeking treatment annually, as highlighted in Wikipedia’s overview of chiropractic. Despite its popularity and proven benefits, misconceptions about chiropractic care persist, causing skepticism among potential patients. These myths can prevent people from exploring safe and effective solutions for chronic pain or injuries.

At Apollo Soft Tissue and Spine, we take pride in providing non-surgical, evidence-based chiropractic treatments led by Dr. John Appleman. Our team focuses on addressing a variety of conditions with a patient-centered approach, helping individuals achieve long-term relief. In this article, we set the record straight by debunking ten common myths about chiropractic care.

Myth #1: Chiropractic Care is Only for Back Pain

Fact: Chiropractic care effectively treats a variety of conditions beyond back pain, including neck pain, headaches, and even foot and ankle issues. Chiropractors focus on the musculoskeletal system as a whole, addressing misalignments and injuries that can affect multiple areas of the body.

At Apollo Soft Tissue and Spine, we treat diverse conditions such as:

• Neck pain and tension headaches
• Plantar fasciitis
• Joint and muscle injuries

We address a variety of conditions, including neck pain and tension headaches, through our chiropractic care services. For further reading, you can explore Healthline’s guide on chiropractic medicine.

Myth #2: Chiropractic Adjustments Aren’t Safe

Fact: Chiropractic adjustments are exceptionally safe when performed by licensed practitioners. Research shows that adverse effects from chiropractic treatments are rare and significantly lower compared to many conventional medical procedures.

Apollo prioritizes patient safety by tailoring treatments to individual needs, ensuring precise and effective care. Research from trusted sources confirms the safety and effectiveness of chiropractic care. At Apollo Soft Tissue and Spine, we prioritize your safety by tailoring every treatment to your individual needs.

Myth #3: You Need a Medical Doctor’s Referral for Chiropractic Care

Fact: Chiropractors are primary healthcare providers, meaning you don’t need a referral to receive treatment. At Apollo Soft Tissue and Spine, we also collaborate with other medical professionals to ensure a holistic approach when necessary.

At Apollo Soft Tissue and Spine, chiropractic care is easily accessible without the need for a referral. Visit our homepage to learn more about our approach.

Feel Better, Move Better with Chiropractic Care

Myth #4: Once You Start Chiropractic Care, You Have to Go Forever

Fact: Chiropractic treatment plans are goal-oriented and based on individual conditions. While some patients benefit from periodic maintenance visits, most achieve significant relief within a specific timeframe.

At Apollo, we develop customized care plans that align with your health goals. Our chiropractic plans at Apollo Soft Tissue and Spine are personalized to meet your specific health goals. Learn more about our tailored treatments on our services page.

Myth #5: Chiropractic Care is Expensive and Not Covered by Insurance

Fact: Chiropractic care is often more cost-effective than other treatments, especially when it reduces the need for surgery or medication. Many insurance plans cover chiropractic services, and Apollo provides transparent pricing for all patients.

At Apollo Soft Tissue and Spine, chiropractic care is a cost-effective solution that often eliminates the need for invasive procedures. 

Myth #6: Chiropractors Aren’t Real Doctors

Fact: Chiropractors undergo extensive education and training, including a four-year Doctor of Chiropractic (D.C.) degree, clinical internships, and state licensure exams, as detailed in Wikipedia’s history of chiropractic. At Apollo, our practitioners are highly qualified experts in musculoskeletal health.

Chiropractors at Apollo Soft Tissue and Spine undergo rigorous education and training to provide expert care. Learn more about our lead practitioner, Dr. John Appleman, and his extensive qualifications.

Find Out How We Can Help You

Myth #7: Chiropractic Adjustments Are Painful

Fact: Most patients find chiropractic adjustments to be painless and even relaxing. At Apollo, we utilize gentle techniques to ensure patient comfort while delivering effective results.

At Apollo Soft Tissue and Spine, our gentle chiropractic techniques are designed to ensure your comfort while effectively addressing musculoskeletal issues. Learn more about our approach to care.

Myth #8: Chiropractic Care is Only for Adults

Fact: Chiropractic care benefits people of all ages, from children to seniors. Pediatric chiropractic treatments can address issues like colic or poor posture, while geriatric care focuses on improving mobility and reducing pain from arthritis or osteoporosis.

At Apollo, we customize treatments for all age groups. We provide chiropractic care for all ages, from pediatric treatments for posture issues to geriatric care for arthritis and mobility improvement. Discover how we cater to every age group on our services page.

Myth #9: Chiropractic Care Doesn’t Have Scientific Backing

Fact: Numerous studies validate the efficacy of chiropractic care for conditions like lower back pain and migraines. Apollo integrates evidence-based practices into all treatments to ensure optimal outcomes.

Scientific research highlights chiropractic care’s effectiveness in managing chronic pain and improving mobility. Discover our evidence-based methods on Apollo’s services page, and explore Healthline’s perspective on chiropractic care.

Myth #10: You Can Achieve the Same Results with Self-Adjustments

Fact: Self-adjustments can be dangerous and ineffective. Professional chiropractors like those at Apollo use specialized techniques to target specific issues safely and effectively.

Self-adjustments are risky and often fail to address the root cause of pain. At Apollo Soft Tissue and Spine, we emphasize the importance of professional chiropractic care for safe and effective results. Learn more about our approach to professional chiropractic care on our services page.

The Apollo Soft Tissue and Spine Difference

At Apollo Soft Tissue and Spine, we focus on addressing the root causes of pain rather than just the symptoms. Our personalized, non-surgical chiropractic treatments are designed to help you achieve long-term relief and improved mobility.

Conclusion

The Benefits of Professional Chiropractic Care

By debunking these myths, we hope to provide clarity and confidence in chiropractic care as a safe, effective, and evidence-based solution for various conditions. If you’re ready to explore how chiropractic care can benefit you, Apollo Soft Tissue and Spine is here to help.

FAQs

• How long does a typical chiropractic session last? Sessions typically last between 15-30 minutes, depending on the treatment plan.
• What conditions can chiropractic care help with besides back pain? Chiropractic care can address neck pain, headaches, joint injuries, and more.
• How soon can I expect to see results from chiropractic treatment? Many patients report improvements after just a few sessions.
• Is chiropractic care safe for pregnant women? Yes, chiropractic care is often beneficial for relieving pregnancy-related discomfort.
• How does chiropractic care differ from physical therapy? While both focus on improving mobility, chiropractic care emphasizes spinal alignment and nervous system health.

Schedule Your Chiropractic Consultation Today

Ready to experience the benefits of personalized chiropractic care? Contact Apollo Soft Tissue and Spine today to schedule your consultation and take the first step towards long-lasting pain relief.

Experience the Power of Natural Healing with Chiropractic Care

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Chiropractors play a critical role in addressing these discomforts. They specialize in diagnosing and treating musculoskeletal conditions, often using manual adjustment techniques to realign the body and promote healing. Their holistic approach not only alleviates pain but also enhances overall well-being. This blog post will delve into an in-depth guide on chiropractic solutions for neck and shoulder pain, providing valuable insights into how these professionals can help you lead a more comfortable, pain-free life.

Understanding Neck and Shoulder Pain

The neck and shoulder region is a complex network of bones, muscles, and nerves. The neck, or cervical spine, comprises seven small vertebrae and supports the total weight of your head. It’s incredibly flexible, allowing the head to move in nearly every direction. The shoulder, on the other hand, is the most mobile joint in the body. It’s composed of three main bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone), all working together to enable a wide range of movement.

However, this flexibility and mobility have a downside: vulnerability to injury and pain. Discomfort in these areas can stem from various sources, including physical injury, disease, and lifestyle factors. Common causes include poor posture, repetitive stress injuries, and muscular imbalances. Let’s investigate these causes to understand how they contribute to neck and shoulder pain.

Poor Posture

Poor posture is one of the leading contributors to neck and shoulder pain. When we slouch or hunch over, it strains the muscles and ligaments in our neck and shoulders. Over time, this can lead to chronic pain and even long-term damage.

Repetitive Stress Injuries

Repetitive stress injuries occur when we repeatedly perform the same motions, causing wear and tear on our muscles and joints. It is common in jobs that require constant typing or manual labor. These injuries can result in persistent neck and shoulder discomfort if not properly managed.

Muscular Imbalances

Muscular imbalances refer to uneven strength or flexibility between opposing muscle groups. For instance, if your chest muscles are stronger than your back muscles, it can pull your shoulders forward, causing discomfort. Addressing these imbalances through targeted exercises can help alleviate neck and shoulder pain.

Benefits of Chiropractic Care

Chiropractic care provides a unique, holistic approach to pain management. Chiropractic care often provides long-lasting relief by focusing on the root cause of discomfort instead of just treating symptoms. This method considers various health factors, including lifestyle choices, environment, and genetics. The goal is to maintain optimal health naturally to help the body resist disease. It comprehensively views the human body as an interconnected and interdependent system.

In addition to the holistic approach, chiropractic care utilizes non-invasive techniques for pain relief. These include spinal adjustments, soft tissue manipulation, and therapeutic exercises. Each technique is designed to restore function, improve mobility, and alleviate pain without using drugs or surgery. They offer a safer alternative for people who prefer natural, drug-free treatments. Plus, these techniques can be customized to each person’s unique needs, offering personalized care.

How Chiropractors Assess Pain

Assessing pain in chiropractic care begins with an initial consultation and examination. The chiropractor will ask about your medical history, lifestyle, and current symptoms during this session. This information is crucial to understand the context of your pain and provide an accurate diagnosis. The chiropractor will also perform a physical exam to assess your posture, spinal alignment, and mobility.

Following the initial consultation, chiropractors use various diagnostic tools to identify the source of your pain. These may include X-rays, MRI scans, and a range of motion tests. These tools provide detailed images of your spine and joints, helping the chiropractor identify any structural issues causing your pain. Range of motion tests, on the other hand, measure your flexibility and mobility, providing additional insights into your condition.

Tailored Treatment Plans

Once they’ve assessed your pain, chiropractors develop tailored treatment plans based on their findings. This personalized approach ensures that every patient receives the most effective care. Adjustments aim to realign the spine, improve nerve function, and relieve pain and discomfort. This personalized approach ensures you receive the most effective care for your needs.

In addition to personalized adjustments, chiropractors may use integrative therapies for a more comprehensive treatment. These could include acupuncture, massage therapy, and lifestyle modifications. Acupuncture can help manage pain and promote healing, while massage therapy can relieve muscle tension and improve circulation. Lifestyle modifications, such as changes in diet or exercise habits, can further enhance your health and well-being.

Chiropractic Techniques for Neck Pain

When it comes to neck pain, chiropractors often perform cervical adjustments. These involve gentle manipulations of the neck region to restore alignment and reduce pain. Cervical adjustments can alleviate tension, improve mobility, and enhance overall neck function. They’re a safe and effective way to address neck pain.

Chiropractors also recommend mobilization exercises to improve flexibility in the neck. These exercises, including neck stretches and strengthening routines, can help maintain a healthy range of motion. Regularly performing these exercises can strengthen neck muscles and prevent future pain or injury. It’s a proactive approach to maintaining neck health.

Chiropractic Techniques for Shoulder Pain

For shoulder pain, chiropractors may perform adjustments on the glenohumeral joint. This ball-and-socket joint allows for a wide range of motion in the shoulder. Adjustments can correct any misalignments, reduce pain, and restore function. It’s a targeted approach to addressing shoulder pain.

Finally, chiropractors often recommend rotator cuff exercises to improve shoulder stability. These exercises, including stretches and strengthening routines, work to enhance the strength and flexibility of the rotator cuff muscles. Patients can achieve better shoulder stability and decrease their risk of future shoulder issues by improving these factors.

Summary: Embracing a Pain-Free Life

Chiropractic care offers a practical and holistic approach to managing neck and shoulder pain. With a focus on identifying and addressing the root causes of discomfort rather than just treating symptoms, it presents a viable solution for long-term pain relief. Personalized treatment plans allow for targeted and efficient care, improving overall well-being.

Seeking professional help for persistent pain is crucial for maintaining health and quality of life. Chiropractic solutions aim to alleviate immediate pain and prevent future occurrences through comprehensive care strategies. It is a worthwhile consideration for anyone experiencing ongoing neck or shoulder pain.

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1. Health insurance companies do not care about your health.

 This may be difficult to absorb, but unfortunately it’s true. Health insurance companies care about saving money and cutting costs. They put limits on treatment options, and put arbitrary road blocks in place to deny care and save a buck. This is a big problem when you have a health issue you are expecting to be covered.

2. Health insurance companies continue to undercut their doctors. 

Would you show up to work tomorrow if your boss told you they were getting a 20% pay cut? The obvious answer is NO. Every year doctors continue to get reimbursed less from insurance companies. The best doctors are leaving the insurance networks everyday, meaning they are “out of network” providers. Good doctors providing a valuable service no longer see a need to be involved with insurance networks. The doctors that stick around in the insurance networks are the ones willing to be paid less to do the job. In the near future, only mediocre doctors will still be “In Network” providers. The best doctors in the world will get away from working with insurances altogether, while continuing to provide massive value to their patients.

3. The cost of healthcare continues to go up for patients.

 Every year, having a health insurance plan gets more expensive. The plans cover less, the monthly premiums are going up, and deductibles continue to rise. Nowadays, most people typically have to pay thousands of dollars before health insurance will cover any portion of care. Does it make sense that you have to pay more, get less coverage for your health needs, and your doctors get paid less also? It’s easy to see who is actually benefiting from this current model.

Here’s the truth:

It’s easy to find doctors who will take your insurance. It’s very difficult to find doctors who can fix your pain and injuries.

We encourage people to spend considerable time researching doctors that are skilled and specialized, instead of simply finding someone who takes their insurance. At the end of the day, there is nothing more expensive than treatment that doesn’t fix your problem. The cheaper solution is never the better solution when it comes to your health. Take the time to find a great doctor.

Our doctors at Apollo Soft Tissue and Spine are soft tissue specialists and experts with biomechanics. In fact, Dr. Drew Ruebbelke and Dr. John Appleman are 2 of only 3 doctors in Denver certified to fix muscle adhesion and nerve entrapments.

We deliver a complete and accurate diagnosis better than anyone else. This means better results and a happier life for you. At Apollo, we care about your health. If you or anyone your know is struggling with pain or nagging injuries, we would be happy to help.

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Car accidents can damage and overload the muscles, nerves, and joints of your spine. This can lead to a plethora of problems down the road, including scar tissue, early arthritis of your joints, chronic headaches, chronic pain, etc.

Sometimes the damage from an auto accident cannot be reversed. The only way to tell is for an expert to take a look earlier, rather than later. This will allow for a better, faster recovery, not to mention clarity and peace of mind.

Fortunately, seeing an expert to diagnose and treat any problem that may have developed from the accident can help slow down wear and tear processes in your joints, as well as resolve pain. Seeing a highly trained soft tissue specialist is the safest route to healing after an auto accident(even a light fender bender).

At Apollo Soft Tissue and Spine, our soft tissue specialists are chiropractors, and experts with diagnosis and treatment of muscle, nerve, and joint problems. We see people who have been in auto accidents all the time, and are dedicated to helping our patients live pain free. If you or anyone you know is suffering from pain or injury due to an auto accident, we can help.

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The first step is to pay close attention to how long you have been feeling symptoms after the injury. This provides insight into how much better your injury will get on its own, or if you will need expert help. If after a couple days you don’t feel better, it’s time to see someone.

The longer your symptoms stick around, the less likely it is that your injury will fully heal on its own. If left untreated, nagging injuries can continue to get worse, and lead to chronic (long standing) problems. This is a big problem because chronic muscle, nerve, and joint issues put you on the fast track to early arthritis and degeneration.

So if it’s time to see someone, who do you look to for help?

Your first step is to search for a conservative care provider. Someone who can provide safe, effective, and lasting treatments with very little side effects. Conservative care providers most commonly include chiropractors and physical therapists. Even more specifically, find a musculoskeletal expert trained in biomechanics and human movement. These doctors are the most certified to handle muscle, nerve, and joint problems. Integrative Diagnosis providers in your town are the most qualified to help with your pain and sports injury.

Injuries are predictable, preventable, and identifiable by measuring your flexibility and strength. Seeing a doctor certified to do this is imperative for your recovery. If you feel any symptoms (tightness or tension, weakness, burning, tingling, numbness, shooting pain, sharp pain, aches) it is past the point where you can fix the injury on your own.

Once an injury happens, the likelihood of re-injury goes up substantially. If left untreated, your problem will only get worse over time. If not taken seriously, invasive surgeries could end up being the only option for you. Surgeries have more risks and should be avoided if possible. The earlier you get your injuries looked at, the better the chances of the problem being fixed.

At Apollo Soft Tissue and Spine, our chiropractors are soft tissue specialists and biomechanics experts. We diagnose and effectively treat complex, difficult problems other doctors and therapists can’t resolve. Our doctors are 2 of only 3 Integrative Diagnosis providers in Denver certified to fix your pain and injuries. We are here to help when you need it.

For results with your pain and injuries, call the Apollo soft tissue specialists today at (720) 795-4873.

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If you’re reading this, you most likely suffer from some sort of chronic low back or neck pain.  Ask yourself these following questions to help solve the problem:

1. Is your pain worse in the morning?
2. Does the pain get better after waking up and moving around?
3. Have you had multiple or previous episodes of moderate to severe pain?
4. Does the pain usually last 2-10 days before going away?
5. Trouble sitting or standing prolonged periods of time?
6. Are movements “guarded/protected” or noticing decreased range of motion?

If you answered “yes” to a majority or all of these questions, you most likely are suffering from a disc injury whether you have been diagnosed with it or not.  Internal Disc Derangement (IDD) accounts for upwards of 40% of all low back pain and the majority of neck pain!

Disc injuries are often made worse by the presence of adhesion.  Adhesion is the most common cause of pain and decreased range of motion in the body.  Adhesion acts like glue in muscles and restricts movement.  Restricted motion causes more load on injured discs, leading to more pain and long term problems such as disc bulging or disc herniation.

The good news is that a large majority of disc injuries do not require surgery if you seek out an expert to help restore full range of motion and take pressure off of the disc. Disc injuries respond well to conservative management and treatment.  By fixing and removing adhesion, range of motion is restored and discs are essentially “decompressed” and unloaded.  Leaving you with little to no pain and able to return to regular, daily activity.

We are 2 of only 3 providers in the Denver Metro Area certified to provide you with a proper diagnosis and provide the treatment your neck or back problem needs, even if other practitioners have missed it. Our treatment has helped many people looking for answers to their pain.  We have helped patients prevent surgery and those still suffering with pain after surgery.  If you answered “yes” to most or all of the questions above, chances are we can help! Call Apollo today at 720-593-2047.

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